Turns out that broccoli is high in sulforaphane. Broccoli microgreens sulforaphane is even higher and more potent than sprouts or mature broccoli.
The nutrition in broccoli microgreens is tremendous and includes
- vitamins A, B, C, E, and K,
- macro-elements calcium, magnesium, and phosphorous,
- and micro-elements iron, copper, and zinc.
Even more broccoli microgreens benefits include reversing chronic illnesses such as heart disease and type II diabetes.